Your future health could be at risk!
Do you need to take action now?
Going from a healthy 12 stones to near 20 in 40 years made it very clear I needed to get control of my weight.
Think about it this way.
The weight gain is 112 pounds which works out at about 3 pounds a year.
Like me you may think that's not much each year but; here's the kicker;
I don't have 40 years to get back to a healthy weight and for you each year, month, day you ignore an apparent slight weight gain you are putting your future health at risk.
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