Being overweight is one of the common problems people around the world are experiencing. Even teens are becoming overweight at a very young age. Some of the factors that are causing people to be overweight are poor lifestyle, unhealthy diet and no exercise. One of the major problems caused by being overweight is becoming obese which could lead to serious problems and diseases especially involving the heart like heart attacks, strokes, high blood pressure, diabetes and other heart-related diseases. Aside from that, being overweight also greatly affects the overall appearance therefore affecting the self-esteem and outlook in life of a person.
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