In whatever feat we try to accomplish, we always have a reason behind why we want to achieve whatever it is to achieve in that feat. The same goes for losing weight. People have different reasons why they want to lose weight. These reasons range from the vainest to the most practical. Whatever it is that helps them go through the tedious process of losing weight, it should be enough to motivate them positively and make them use safe measures. There have been a lot of cases when misguided weight loss programs cause more harm than good to a person.
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