Teenage weight loss is a touchy subject. In previous decades, we might have associated teenage weight loss with eating disorders among girls who were trying to lose weight in an unhealthy fashion. While that kind of weight loss continues to be a problem, the rise of childhood obesity has re-framed the discussion of teenage weight loss to one of how to actually help overweight teens reach a healthy weight.
More and more, pediatricians are informing parents that they must help their overweight teen lose weight. However, because 60% of Americans are currently overweight or obese, the parents themselves might not know what do to do. Doctors are not necessarily educated on nutrition, and while nutritionists and dietitians can sometimes be helpful, most of the time those eating plans go out the window if the teen is not motivated or feels singled out because the rest of the family is not eating the same way.
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