What does an expert in weight loss really mean these days? If you believe everything you read probably not very much. With the advent of the internet anyone can make a quick website and then proclaim they are an expert in the field. So what do you do?
If you are the careful type you can use the internet to your advantage and do a little research on the person in question. You need to make sure the sites you go to are reputable and when in doubt listen to that little voice in your head; The one that says "if it sounds to good to be true, it probably is."
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