You should be thinking about effective weight loss, if you have made a new year's resolution to lose weight. If you have ever resolved to lose weight before, and you are doing it again, you either did not carry through with your resolution or what you did to lose weight in the past was ineffective.
How would you feel about losing weight permanently - so that you wont have to resolve to do it again next year or ever again? This article is about effective weight loss. It is about weight loss that is lasting.
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