Most of us feel quite proud when we successfully lose weight, but that pride may be misplaced. Here are three compelling reasons for those of us on a health journey NOT to be proud of weight loss success.
1. Conditional
When we are proud of ourselves for losing weight we tend to berate ourselves for not having weight loss success. It is also common to not be proud until reaching your ultimate goal...the journey isn't enough, it is only the destination that deserves praise. Thus our pride in ourselves is conditional.
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