Many weight loss industry moguls would have you believe that losing weight is a near impossible task (unless, of course, you buy their product!). But weight loss doesn't have to be complicated. Here are three simple tips to remember when pursuing a slimmer you.
1) Focus on a healthy viewpoint for a healthy body.
Do you find yourself longing to look like the supermodel on the television? Do you quietly envy your best friend's slim waistline? Are you striving to lose 9 pounds of fat in just a week because the lady on the infomercial did? If so, you need to stop immediately. Comparing yourself to others is a sure-fire way to set you up for disappointment. Consider some important points:
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