Do not know why most of us dread cleaning, exercise, a new diet and yes weight loss? Many of us will find all kinds of other things to do to avoid these dreaded four things. We will have to watch that show, make a phone call or run to the store for something. After all this we just do not have time to work on the dreaded four. The problem becomes once we gain the weight, get out of shape or let the house get messy, it feels like we are climbing Mount Everest to get back where we want to be. Does this sound familiar to anyone?
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