Perhaps you are looking for a healthy weight loss program, but are paralyzed by the amount of conflicting information presented by both lay people and medical professional.
Some people think eating healthy means being vegetarian, others think it's not eating carbs, yet others think it's about eating raw.
Not to mention, it can be the healthiest, organic, natural food diet in the world, but if a healthy weight loss program is difficult to implement and becomes too expensive to maintain, you won't lose a pound.
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